Millions of Muslims around the world observe the spiritual cleansing of Ramadan, although some people still worry that fasting over such an extended period of time can have a negative effect on their health. However, science has now confirmed that Ramadan is a month of blessings for the physical body as well as the soul, with a number of improvements being noted in the health of people that fast, including:
1. Fasting Reduces Blood ...Read more »